We’re into the last week of January: have your New Year’s resolutions stuck? Or have you hit a wall with the boring diet, not drinking and pounding the treadmill?
At Flawless Studios making you FEEL GOOD, empowering and boosting your confidence is at the heart of everything we do. We believe resolutions shouldn’t be about depriving yourself: instead focus on the things YOU CAN do to create a happier and healthier 2020!
Repeat after us: “Today is my day. I’m thankful for me.” Positive self-talk can help you focus on what’s good in your life, psychologists say. Research shows that a little gratitude can make you feel happier and more satisfied and even improve your sleep. If you repeat an affirmation related to gratitude in the morning, you’re likely to feel happy and content throughout the day.
We like: “Grateful for where I’m at, excited about where I’m going!”
Explore new hobbies
Today’s the day you could try baking a cake, go for a cycle or take a dance class, whatever feels fun. When researchers followed 7,500 people for 25 years, they found that those who complained of major boredom were roughly twice as likely to die from heart disease. Ever wanted to try modelling? Explore it. Our Models Experience Package will give you a taste and even start your professional portfolio. And if you just want to experience something new and for you only, a Boudoir Shoot is liberating!
Dress to make you feel good
Studies show that what we wear affects the way we feel, which impacts our ability to get stuff done. So, if your gym wardrobe is old and shapeless, shopping for curve enhancing shapewear could be just the motivation you need to get you to Zumba!
You can bring four outfits to a shoot at Flawless so think about showing different sides of your personality. Whether you’re going for the glam gal look, sexy, chic or bohemian, pick four different looks to get a wide selection of images. Figure hugging jeans and a white tee never date for a cute daytime look and our luxury Boudoir shoot is the perfect opportunity to reveal your favourite lingerie. Heels are great for posture and help with posing for photos, so pick out your best pair and feel like you’re on a catwalk! We have a range of backdrops for different themes as well as props and our editing team can retouch your photos to a style you like. Whether it’s classic sepia or rose-gold glitter, our professional team will make sure you LOVE your photos!
Drop some beats
Blasting a good mood-boosting tune can work multiple mind-body wonders including reducing pain during exercise, elevating mood and lowering stress. Create a 2020 playlist and add to it throughout the year with tracks that lift your spirit and make you dance around the kitchen.
Farewell too-tight jeans
Studies show that keeping smaller clothes as a motivation to slim down isn’t an effective goal, not to mention being demoralising. Say goodbye to those too-tight jeans and donate them to charity. Instead focus on being healthy day by day – go for a walk and try a tasty new sandwich in your lunch break.
Switch up your routine
Instead of meeting in the same old café or pub, next time you catch up with your best friend try a new location or different activity. A Flawless Makeover and Photoshoot is an exciting way to spend time together – you get to be pampered by the best in the business, enjoy lots of laughs and take home some amazing images to celebrate your friendship.
You could even make a weekend of it and use your booking as an opportunity to explore a new city. Our studios are situated in the heart ofvibrant Leeds, Manchester and Middlesbrough, with plenty to discover.
Ditch the deprivation and think of all the amazing things you can do this year. Repeat after us: ““Grateful for where I’m at, excited about where I’m going in 2020!”